Health and Wellness Fifth Edition, Web-Enhanced

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Type
Book
ISBN 10
076370718X
ISBN 13
9780763707187
Category
Physical fitness and Wellness
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Publication Year
1998
Publisher
Pages
544
Description
An attractive and interesting text for undergraduates, featuring Web online activities, self-quizes for evaluating health status, and boxes on stress management, controversies in health, multicultural aspects of health and wellness, prevention, and current health trends. Other features include learning objectives, case studies and questions, chapter reviews, key terms, and humorous and serious quotes, plus color photos and illustrations. Contains sections on achieving wellness, eating and exercising, building healthy relationships, understanding and preventing disease, drug use and abuse, making healthy choices, and overcoming obstacles. Includes appendices of stress management and relaxation techniques, and organizations. Many print and electronic supplements are available. Annotation c. by Book News, Inc., Portland, Or. - from Amzon
Number of Copies
1
Library | Accession No | Call No | Copy No | Edition | Location | Availability |
---|---|---|---|---|---|---|
WU- Main | 37 | 1 | RA 773.E 34 1998 | Yes |